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strong mental health in old age
#Voices
Priyanka Joshi

8 Ways to Achieve Strong Mental Health in Old Age

How do we achieve strong mental health in old age? Our mental health shapes the way we feel, think and act on a daily basis. Once we reach a certain age, all of the different mental habits you have maintained throughout life will come to fruition and permanently shape your mental health. Just like proper

Things You Need To Know About Depression
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Priyanka Joshi

Few Things You Need To Know About Depression: Personal Story

A few things you need to know about depression. Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. People may experience hopelessness, sadness, social isolation, mood swings, etc.     Depression comes silently into our lives and makes us hollow from

Set Your Couple Goals Right
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Priyanka Joshi

Set Your Couple Goals Right and Preserve Your Mental Health

Can you set your couple goals right and nurture your mental health? When we talk about mental health everyone always tells us what hardships they faced. They then tell how they are the heroes of their story. But in all this, we get the wrong impression that something horrible should happen always so that we

Value Your Life
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Priyanka Joshi

5 Reasons Why You Should Value Your Life: Voice of Deepika

Value Your Life because Life is beautiful. You have listened to this line a thousand times before but have you ever felt the charm and warmth of this line? I am sure, “Yes, many times”.     Life gives you a thousand reasons to smile and go-ahead but if you don’t want to be happy,

dating a highly sensitive person
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Priyanka Joshi

Everything You Need to Know to Date a Highly Sensitive Person

Highly sensitive people are the most vulnerable. They acutely sense everything that happens to them and around them. They worry for a long time, and even for the most insignificant reasons. In this article, we will tell you how to succeed in dating a highly sensitive person. What does it mean to be a highly sensitive

normalize mental health issues
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Priyanka Joshi

Normalize Mental Health Issues in 5 Easy Steps

Mental health has a lot of stigma around it for ages and it still has. In spite of how progressive and futuristic the world has become, the attitude around mental health hasn’t changed much.

Self-Affirmations
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Priyanka Joshi

Self-Affirmations – Who Can Practice it and How?

Self-Affirmations are very powerful. Affirmations can spread positivity, change our way of looking at life, and teach us gratitude. They remind us of the beauty of positive living.

Depression
#Voices
Priyanka Joshi

My Journey: Depression to Manifestation

My depression was not my weakness but a hidden strength and potential that I had to go through in order that I could empathize with other women undergoing similar pain or depression of any sort.

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