One of the interesting facts about our mind is that it has a difficult time distinguishing between reality and imagination. Our body stimulates the same neural networks, causing blood pressure, breathing, and heart rate to respond to the reality of getting a thing done or imagining it.
When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one which has been opened for us.
Books help you to build your vocabulary, it helps to reducing stress, increasing your ability to empathize, helps you to find motivation and strength, and thats how reading books is an easy way to look after your mind and body.
In this blog, I am sharing all the self-help books I have read, that have not only been proven to be beneficial, but readers like me swear by them.
How to deal with horrible in laws and not lose your mind. Staying with someone who cannot even stand you is no less than a pain one could undergo daily. In this blog, we will discuss nine ways to knock out the after- effects of staying with the horrible in laws.
Becoming more aware of the present moment can help us enjoy the world around us more and understand ourselves better. When we become more aware of the present moment, we begin to experience afresh things that we have been taking for granted.
We all make mistakes but only mothers in law are trained to find all of them. She will never be satisfied with what her daughter in law does, she will never appreciate her, she will hurt her and hate her for being herself, and then she expects her to forget her own family and treat there like her mother.
To understand the patterns you need to observe what they do repeatedly and preferably do when you are around. In this blog, I am going to help you to understand her behavior patterns in daily life, which might help you to define the boundaries right on time.
A mother in law could be awfully toxic, she will leave no room for any improvement in your relationship. She will rather prefer to be the self-possessed, self-loathing, drama queen who will eat up your mental peace.
Dealing with an insecure person and seeing him react to his insecurities makes you understand what direction that person is lacking. Insecurities are the result of self-loathing, lower self-esteem, or maybe some personal loss