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Hi, I am Priyanka Joshi
An NLP practitioner, Advocating Mental health since 2016.
Among the top 15 Mental Health Bloggers, read in 60 Countries.
Helping you forge your path.
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As One Of The Top Listed Mental Health Bloggers, Here Is What I Can Offer You

Mental health awareness sessions
helping you be aware and practise mindfulness

Life-skills Sessions
helping you become your best version
Recent Articles

Will My Insurance Pay For BetterHelp?
BetterHelp is one of the popular subscription services that provide access to online therapy. If you signed up for its service, you could talk to a psychologist, licensed counsellor, a marriage and family therapist, and a clinical social worker. This online subscription service offers professional, virtual health therapy sessions. Beware that many private medical insurers

Common Stressors Faced By International Students
All that glitters isn’t gold! For someone it might look like a fancy fairy tale about living abroad, studying or working but life is damn hard if you are a student with higher expectations laden with financial pressure. What are the possible common stressors faced by international students? I moved to the UK to pursue

5 Effective Ways To Draw Healthy Boundaries in Relationships
What are boundaries in relationships? How to set boundaries in a relationship without being controlling or rude? Do we ever think of building a wall so that others don’t invade our life and personal space? People are good at it, aren’t they? They enter your space and sometimes even end up ruling it, they even

Common Symptoms of PCOS and Your Way Forward
Polycystic ovary syndrome (PCOS) is one of the most common female endocrine disorders. According to the World Health Organization (WHO) estimation revealed that over 116 million women (3.4%) are affected by PCOS worldwide (Bharathi et al., 2017). In this blog, I am going to talk about the common symptoms of PCOS ( Polycystic ovary syndrome) in

Why Do People Remain In Unhappy Marriages?
Marriages are made in heaven! We all have heard this phrase over and over again. So if marriages are made in heaven, why do they turn into a living hell for some individuals? Marriages flourish, marriages fail, but why do people remain in unhappy marriages? Why do people remain in unhappy marriages? In this blog,

10 Best Stress Relief Games to Help You Relax
Almost one-third of the world struggles with anxiety and stress these days. In this fast-pacing world, everyone is struggling for mental peace. Everybody keeps going back to their mobile phone, so instead of mindless scrolling, how about playing some games for a while to lower the stress level? Maybe just before a presentation or a
What I Do and What People Say

If yes, it is time you start priortizing your mental health. Remember, a saner you will lead towards a saner family.
If yes, it is time you take absolute control of your body and start taking care of it. Remember, a healthier you will lead towards a healthy family.
If yes, it is time you look for positivity within and balance your emotions. Remember, a balanced you will lead towards a balanced family.
If yes, it is time you honour your innate desires and start valuing your soul. Remember, a more spiritually awakened you will lead towards a spiritually awakened family.
If yes, it is time you listen to your true inner voice and start blocking all negativity. Remember, a more peaceful you will lead towards a peaceful family.