Stress Management
Entrepreneurship comes with its own set of challenges. It functions in various domains that need innovation, creativity, proactive thinking, planning, management, and execution. In this blog, we will…
Wondering about the effects of parental stress on child development? Life is always dotted with big and small stressful situations. After all, all of us live in a…
The COVID-19 haphazardly introduced us to a new way of living and obliged us to form new habits so that we could carry on. For more than a…
In today’s high-stress environment, creating and maintaining a mindful morning routine can be key for productivity and success. Morning rituals can also immensely help people who suffer from…
Did you know this, most people have started investing in wellness activities post-pandemic compared to the past years? The reason could be anything, from fear to uncertainty in…
If knowledge is the way to success, confidence is the inner strength that helps you to move ahead. We all have our own fears but have you ever…
One of the interesting facts about our mind is that it has a difficult time distinguishing between reality and imagination. Our body stimulates the same neural networks, causing blood pressure, breathing, and heart rate to respond to the reality of getting a thing done or imagining it.
How to apply kaizen in daily life? Have you ever heard about the Japanese technique "KAIZEN"? I learned about it during my MBA, the term and its implication…
Have you ever thought about the importance of setting boundaries in the workplace? If not, please do so and here is why. If you don't define healthy boundaries…
Our entire life is defined and shaped by our own thought processes. A process that involves our behaviour and reactions. Do you know when a comeback is powerful…
