Stress Management
It is high time, we as a society normalise divorce for women in India. You should have stayed a little more, you didn't try enough, you should have…
Self-doubt syndrome or self-imposter syndrome in women is very common and somehow natural due to various external pressures like meeting everybody's expectations and taking care of family and her relationships.
Kids absorb everything happening around their environment. They are too raw and hence they easily grasp things, even they are not supposed to. Parental stress does affect children and it shows in their behavior. In this blog, I will share a few experiences and how we can take control of the situation and our own emotions, in order to save some sanity for our kids.
Mindfulness is an art that refines you with daily practice, it takes a little time to shoo away those lingering thoughts who awaken our inner demons and push us towards the deep well of procrastination, overthinking, fear and anxiety.
Our society sees single moms with a very different perspective, but the struggle and challenges a single mom goes through while raising her child are the same as a married one, the only and major difference is they are on their own.
I would always encourage you to strive for a grand goal but not make perfection a consequence of reaching that goal. Just do what is right and make you happy, fall in love with the process and magic will eventually follow.
When a father is single parenting a child he is termed as a hero even though he has his own sets of struggles but a single woman or a single mother is judged at her every step.
How to stay sane when everything goes wrong? When everything seems to go against you and you can't help but just let it happen in front of you?…
Books help you to build your vocabulary, it helps to reducing stress, increasing your ability to empathize, helps you to find motivation and strength, and thats how reading books is an easy way to look after your mind and body.
Dealing with anxiety and then dealing with your in laws, go hand in hand in increasing troubles for you. For some it is just a day or two of such a difficult phase, for some, it is like a daily fight they fight within themselves, mental arguments and overthinking they go through daily. It only makes one's life complicated and affects that person hurtfully.
