Sanity Daily - Mental Health Blog

“The moment you realise your self-worth, you gain the courage to withstand the things you believe in.”

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26 Days 26 Ways For A Happier You

A Welcome Gift For You

As a Mental Health Management Coach, Here is What I Can Offer You

To bring you one-step closer to the New you

Personality Development Coaching

Helping you become your best version

Mental Health Workshops

Helping you re-discover you inner equanimity

One to One Sessions

Helping you to discover the potential of NOW

Don't Like Reading?
You Can Listen To Me At My Podcast and Youtube Channels Here

Few Things You Need To Know About Depression: Personal Story

November 23, 2020

How Can A Single Parent Raise A Happy Child? 8 Workable Approaches

November 23, 2020

11 Leading Causes of Mental Health Issues In Women

November 21, 2020

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FAQ

Frequently Asked Questions

Do you feel stressed?

If yes, it is time you start priortizing your mental health. Remember, a saner you will lead towards a saner family.

Can stress show physical symptoms?

If yes, it is time you take absolute control of your body and start taking care of it. Remember, a healthier you will lead towards a healthy family.

Can stress affect you emotionally?

If yes, it is time you look for positivity within and balance your emotions. Remember, a balanced you will lead towards a balanced family.

Can stress derail your mental balance?

If yes, it is time you honour your innate desires and start valuing your soul. Remember, a more spiritually awakened you will lead towards a spiritually awakened family.

Can stress affect your inner peace ?

If yes, it is time you listen to your true inner voice and start blocking all negativity. Remember, a more peaceful you will lead towards a peaceful family.

What I Do and What People Say

"The presentation was beautiful and informative, defining resilience and effective strategies to build upon it. The mindful hacks shared by you enlightened us with the need to stress on self-acceptance and to acknowledge one’s own emotions. The real-life examples cited by you gave deeper insight into the importance of nurturing our mental and emotional health. The webinar was a huge success and turned out to be an interactive one, solely owing to your patience and insights."

"The session was indeed helpful. Her thoughts were wide and clear in her words. The hacks, breathing techniques mentioned by her is something practically to be implemented immediately by each individual. I really felt a change in my attitude and perspective of taking things and events. She has completely reasonable theories to why a person should introspect and watch the other side of every event."

I loved the webinar! The content was so carefully curated and Priyanka mam was so generous and encouraging in her thoughts that by the end I could feel a change in my mentality.

Priyanka Ma’am conducted a very engaging webinar indeed! Her way of speaking and hacks mentioned by her were very captivating and unique. I felt very inspired by the end of the session.

"We wish to place our gratitude for your participation on date 11th August from 14:00 hrs to 15:00 hrs as guest resource person for the sessions on “Stress Management for Teachers”. It was a privilege to have you in our midst. The Expert Talk was live, engaging, thought-provoking and educative for all of us. We hope to have such opportunities frequently in future and this interaction will surely help us to gain knowledge."

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As a Mental Health Management Coach, Here is What I Can Offer You

Don't Like Reading? You Can Listen To Me At My Podcast and Youtube Channels Here

Few Things You Need To Know About Depression: Personal Story

How Can A Single Parent Raise A Happy Child? 8 Workable Approaches

11 Leading Causes of Mental Health Issues In Women

Don't Like Reading?
You Can Listen To Me At My Podcast and Youtube Channels Here