Moving on from a relationship is not easy and sometimes it takes a whole lot of courage to mentally move on from a toxic relationship and start a new life. But what is important here is we do what is right irrespective of what you are forced to believe is right.
Mental Health Awareness
Mark Twain quoted once, “Sanity and happiness are an impossible combination.” But what is possible is, our continuity to thrive for happiness, and in those little pieces of happiness, we can find some pieces of sane moments, which will be powerful enough to give us purpose to hold on for a little longer.
Is your partner restless, anxious and worries a lot? He/she overthinks and it creates a problem in your relationship? Whether your partner has developed anxiety lately or he was like this before, I know how difficult it is to deal with a person suffering from anxiety. Sometimes it takes a toll on the other person's mental health too as it not everyone can relate or understand the mood shifts and the restless one goes through when having frequent episodes of anxiety.
In the present scenario, when everybody is at home together, it is very obvious that you will be observed for even minutest of the flaw and then the series of taunting, snide remarks will begin. Things like these affect our state of mind in daily life.
Did you know that many women out there are stuck with an abusive partner who beats them? Did you know many men are stuck with a dominant woman who demeans them often? Sometimes when we are dealing with a lot in our personal life the bigger things happening outside doesn't scare us. We are so clouded with our own pensive thoughts and problems that every other problem looks manageable.
The situation is so dicey that we will be facing its repercussions for a long time and making our kids understand the need of the hour has become one overwhelming task for parents. How do you protect them as well as educate them? In this blog, I will try to share a few ways by which you can try to help raise awareness and also not pass your anxiety to your children.
When the whole world is dealing with the same problem, understand there is nothing we can do except for staying in our house, take preventive measures and wait for the right time. Everything is out there and we will get back to our normal life, for which we are craving right now, very soon. Meanwhile, I have carefully curated a list of 25 hacks for all of us to stay sane amid this isolation and regain our lost space.
If you have been into a relationship with someone with anxiety issues, by now you know how anxiety looks like or feels to the one. So what role you could play to help your partner in overcoming their anxiety issues? Can a good marriage fix anxiety or could a little bit insensitivity ruin it completely?
Mental illness or mental disorders like depression or anxiety are like invisible wounds that the sufferer carries inside them daily. The real problem starts when it starts affecting others due to their mysterious behavior and approach towards the day to day life. Due to the lack of awareness, not many understand the repercussions of such illness and how badly it can affect marriages and other family relations. In this blog, let us see how can we save our marriage if we are married to somebody with anxiety.
Mental Stress is invisible, hence ignored. Surprisingly, the one who cause such mental distress is usually the most near or dear one in our life. To whom we give that key to our happiness. In this blog, we will discuss what leads to such a stressful condition which in turn causes extreme mental distress which goes beyond our control and we will also try to find ways to overcome it.