Mental Health Awareness

How To Manage Kids During The Lockdown?

The situation is so dicey that we will be facing its repercussions for a long time and making our kids understand the need of the hour has become one overwhelming task for parents. How do you protect them as well as educate them? In this blog, I will try to share a few ways by which you can try to help raise awareness and also not pass your anxiety to your children.

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25 Hacks To Stay Sane Amid Isolation

When the whole world is dealing with the same problem, understand there is nothing we can do except for staying in our house, take preventive measures and wait for the right time. Everything is out there and we will get back to our normal life, for which we are craving right now, very soon. Meanwhile, I have carefully curated a list of 25 hacks for all of us to stay sane amid this isolation and regain our lost space.

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Can a good marriage fix anxiety and give you a happy life?

If you have been into a relationship with someone with anxiety issues, by now you know how anxiety looks like or feels to the one. So what role you could play to help your partner in overcoming their anxiety issues? Can a good marriage fix anxiety or could a little bit insensitivity ruin it completely?

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Are you Married to Somebody with Anxiety? A Must Read

Mental illness or mental disorders like depression or anxiety are like invisible wounds that the sufferer carries inside them daily. The real problem starts when it starts affecting others due to their mysterious behavior and approach towards the day to day life. Due to the lack of awareness, not many understand the repercussions of such illness and how badly it can affect marriages and other family relations. In this blog, let us see how can we save our marriage if we are married to somebody with anxiety.

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Is your Marriage Giving you Anxiety Attacks and Causing you Mental Stress?

Mental Stress is invisible, hence ignored. Surprisingly, the one who cause such mental distress is usually the most near or dear one in our life. To whom we give that key to our happiness. In this blog, we will discuss what leads to such a stressful condition which in turn causes extreme mental distress which goes beyond our control and we will also try to find ways to overcome it.

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