Mental Health Awareness

Positive Affirmations For Anxiety
Mental Health Awareness
Priyanka Joshi

25 Positive Affirmations For Anxiety That Will Help You Ease

When you say positive things to yourself you start believing in yourself, nurture yourself, and prepare yourself for a better tomorrow. Let the healing begin with these simple yet power-packed statements.

mental health challenges for single parents during COVID-19
Mental Health Awareness
Priyanka Joshi

Mental Health Challenges For Single Parents During COVID-19

Why is no one talking about the mental health challenges for single parents during COVID-19? We have been hearing a lot about the rising number of cases, death rates, black marketing of oxygen cylinders, injections, and medicines, and with each case, humanity is only going down the drain. But what about deteriorating mental health? Few

Mindfulness
Mental Health Awareness
Priyanka Joshi

What Mindfulness is and What it isn’t? 12 Myths Busted!

In recent times, most of us have been introduced to the concept of mindfulness – the idea that by focusing our attention on the present and bringing an attitude of openness and acceptance to whatever is happening, we can reduce our suffering and boost our mental health and live a more meaningful life. In the

How Covid-19 Changed The Education Game
Mental Health Awareness
Priyanka Joshi

How Covid-19 Changed The Education Game

How Covid-19 changed the education game? The Covid-19 pandemic has affected the way we interact in everyday life. With social distancing norms in place, normal activities have had to adapt to new circumstances. One of the primary industries that have been affected is the education industry. According to numbers from Unesco, 990 million students around

How to overcome fear of missing out?
Mental Health Awareness
Priyanka Joshi

5 Ways To Overcome Fear Of Missing Out | FOMO | Sanity Daily

You must have heard about “the grass is greener on the other side” syndrome. It is just like that, it is what we do when we choose to see what others are doing and we are not doing. But there is nothing not happening to us, life is happening to us, 24/7. It is happening right now, then what are we missing out on? We are missing out to express gratitude for what we have, a point of reflection, and a few questions to ourselves at the right time. Here are 5 ways you can overcome fear of missing out without being unhappy about yourselves.

Taking charge of your life as a married woman
Mental Health Awareness
Priyanka Joshi

35 Kickass Ways To Take Charge Of Your Life

Why do women stop taking care of themselves, why do they stop nurturing themselves? Why do they accept that they are going to be a story of misery someday and their existence is not essential to others? 

How Do I Stop Being Anxious In A Relationship?
Mental Health Awareness
Priyanka Joshi

How Do I Stop Being Anxious In A Relationship?

Take time for yourself, give yourself some time. When you know there is something wrong and instead of worrying about it take time to give it a moment. Accept your feelings and that is how you take responsibility for your feelings. How do I stop being anxious in a relationship and take care of myself when people make a big deal about it?

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