Mental Health Awareness
The mental health stigmas don't let anyone suffering from any sort of disorder to open up, to talk about their feelings, and seek timely help. All this, not only hampers the overall health of the individual but also worsens the problem in the long-run.
Reasons why you should not react to an insult? Because you will be tempted to reply, to give it back, to have a closure, but hey sometimes it's…
Can a bad relationship cause anxiety and affect your life? Can being anxious and worrying excessively take away your inner peace form you? Anxiety, depression, or any form…
Suicide is a global phenomenon and occurs throughout the lifespan. Yet a lot of stigma and shame is associated with people with mental disorders.
The WHO reports that anxiety disorders are the most common mental disorders worldwide with specific phobia, major depressive disorder, and social phobia being the most common anxiety disorders.
Trichotillomania falls under Obsessive-Compulsive and Related Disorders and is diagnosed and treated as a mental health disorder. Over time, sufferers can end up with the complete loss of eyelashes and eyebrows, hair loss, and bald patches on the scalp.
Arthur Fleck wanted what the majority of people want. Love, care, respect, good mental health care, and to be treated nicely and equally. What did he get in reality?
How to deal with stress and loneliness? Have you been too stressed lately? Looking for ways to overcome it? Ok, I will tell you a quick fix but…
There is always something you can do to nourish your own mental health, please stop taking it for granted and start with these simple ways to improve your mental health.
Becoming more aware of the present moment can help us enjoy the world around us more and understand ourselves better. When we become more aware of the present moment, we begin to experience afresh things that we have been taking for granted.
