Parents have a lot of power when it comes to their child’s mental health. It's a cry from the deep-rooted stigma when most of the parents want their kids to fulfill a dream, a career option that they could not pursue or complete due to some reason.
Mental Health Awareness
Maternal Mental Health refers to the health of women during pregnancy, after childbirth, and the new experience of the postpartum period. There is no health without mental health.
Anxiety affects the individual at first and his or her own ability to think clearly and finding ways to overcome the fears and overthinking problems. The person dealing with anxiety has a real hard time dealing with things on his own and after a while, things start flooding out of his mind and affect others living with that person.
If marriages were made in heaven, then everyone would have been happy, since it's not the case we have to search for our own haven. If your marriage is not working out, remember it is not your fault, it is a combined effort of both the partners to make it work and one cannot drag the burden of expectations alone.
Moving on from a relationship is not easy and sometimes it takes a whole lot of courage to mentally move on from a toxic relationship and start a new life. But what is important here is we do what is right irrespective of what you are forced to believe is right.
Mark Twain quoted once, “Sanity and happiness are an impossible combination.” But what is possible is, our continuity to thrive for happiness, and in those little pieces of happiness, we can find some pieces of sane moments, which will be powerful enough to give us purpose to hold on for a little longer.
Is your partner restless, anxious and worries a lot? He/she overthinks and it creates a problem in your relationship? Whether your partner has developed anxiety lately or he was like this before, I know how difficult it is to deal with a person suffering from anxiety. Sometimes it takes a toll on the other person's mental health too as it not everyone can relate or understand the mood shifts and the restless one goes through when having frequent episodes of anxiety.
How do we stay sane amid this lockdown when everything is going haywire? With the rising number of cases and the whole economy going into deep soup, it will take a lot of time to cover the collateral damage this COVID 19 bought to the whole world.
In the present scenario, when everybody is at home together, it is very obvious that you will be observed for even minutest of the flaw and then the series of taunting, snide remarks will begin. Things like these affect our state of mind in daily life.
Did you know that many women out there are stuck with an abusive partner who beats them? Did you know many men are stuck with a dominant woman who demeans them often? Sometimes when we are dealing with a lot in our personal life the bigger things happening outside doesn't scare us. We are so clouded with our own pensive thoughts and problems that every other problem looks manageable.