Mental Health Awareness

How Do I Stop Being Anxious In A Relationship?

Take time for yourself, give yourself some time. When you know there is something wrong and instead of worrying about it take time to give it a moment. Accept your feelings and that is how you take responsibility for your feelings. How do I stop being anxious in a relationship and take care of myself when people make a big deal about it?

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7 Effective Ways to Support Your Wife Under Stress

Women are often burdened with a lot of stress due to the various roles she plays in her life. The core issue is often neglected under the societal norms and standard beliefs where women are expected to be on war foot situation.  You can start by letting her know that it is ok to get tired and it is normal to not to meet all the expectations. Let us discuss a few further handy measures in this blog.

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What Are The Common Causes Of Stress In Men

In order to make it more real and acceptable to your ears that men can be stressed too, I collected real data from real men, and to my surprise, even women joined. On the contrary, as we live in an ignorant society I also got responses like men can't be stressed they just cause stress. This attitude needs a little more sensitization in order to raise awareness in society and prevent rising suicide rates in men over the last few years. 

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10 Signs Your Partner Has Anxiety issues and 7 Powerful Ways You can Help Them

Anxiety or any other mental illness can occur to anyone at any point of life, sometimes there could be deep reasons behind it, like childhood trauma or any prolonged abuse and sometimes there could be no reason at all. But Mental Illness is for real and could turn your world upside down. In this blog, we will specifically talk about how to help your partner with anxiety and save our relationships for any damage. We can still make a beautiful story if we play our roles with full responsibility.

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7 Mindful Ways To Deal With A Partner Suffering from Anxiety

How to deal with a partner suffering from anxiety? Does this question bother you? Do you feel agitated looking at your partner's behavior? It will be very unrealistic if I say that these things are normal and you got to be strong, rather I will say that anxiety and any form of mental illness are like invisible wounds that the sufferer carries inside them it starts affecting others due to their mysterious behavior and approach towards the day to day life.

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