Mental Health Awareness

5 Ways To Overcome Fear Of Missing Out | FOMO | Sanity Daily

You must have heard about "the grass is greener on the other side" syndrome. It is just like that, it is what we do when we choose to see what others are doing and we are not doing. But there is nothing not happening to us, life is happening to us, 24/7. It is happening right now, then what are we missing out on? We are missing out to express gratitude for what we have, a point of reflection, and a few questions to ourselves at the right time. Here are 5 ways you can overcome fear of missing out without being unhappy about yourselves.

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How Do I Stop Being Anxious In A Relationship?

Take time for yourself, give yourself some time. When you know there is something wrong and instead of worrying about it take time to give it a moment. Accept your feelings and that is how you take responsibility for your feelings. How do I stop being anxious in a relationship and take care of myself when people make a big deal about it?

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7 Effective Ways to Support Your Wife Under Stress

Women are often burdened with a lot of stress due to the various roles she plays in her life. The core issue is often neglected under the societal norms and standard beliefs where women are expected to be on war foot situation.  You can start by letting her know that it is ok to get tired and it is normal to not to meet all the expectations. Let us discuss a few further handy measures in this blog.

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What Are The Common Causes Of Stress In Men

In order to make it more real and acceptable to your ears that men can be stressed too, I collected real data from real men, and to my surprise, even women joined. On the contrary, as we live in an ignorant society I also got responses like men can't be stressed they just cause stress. This attitude needs a little more sensitization in order to raise awareness in society and prevent rising suicide rates in men over the last few years. 

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