Mental Health Awareness

Mental Health Awareness

BetterHelp

Will My Insurance Pay For BetterHelp?

BetterHelp is one of the popular subscription services that provide access to online therapy. If you signed up for its service, you could talk to a psychologist, licensed counsellor, a marriage and family therapist, and a clinical social worker. This online subscription service offers professional, virtual health therapy sessions. Beware that many private medical insurers …

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Learning Disability

Dealing With a Child’s Learning Disability?

Finding Out Your Child Has A Learning Disability: How Will You Maintain A Positive Outlook? One of the worst things parents can ever experience is discovering that their child has a disability. Many will consider physical disabilities to be more difficult, but learning disabilities (e.g., dyslexia, dyscalculia, ADHD) can be just as challenging and devastating. …

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Anxiety

What Creates Anxiety and How We Can Deal With it Naturally?

Anxiety is a cause of a lot of things, including traumatic triggers, re-living stressful events, overthinking about negative outcomes. It is possible to have anxiety if you are worrying too much about a situation or more. Suppressing your own needs and healing healthily to please people can cause anxiety. There are different types of anxiety …

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Online Fitness Classes

3 Ways To Advance Your Fitness Level With Online Fitness Classes

If self-love is my new super-power, investing in self is my new life mantra. Whether it is upgrading a skill or joining online fitness classes, I am all game for it. Surging covid waves and increasing bellies have ironically put people into the dark pit of self-doubt and lower self-esteem due to various reasons. While …

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