Common Symptoms of PCOS and Your Way Forward
Polycystic ovary syndrome (PCOS) is one of the most common female endocrine disorders. According to the World Health Organization (WHO) estimation revealed that over 116 million women (3.4%) are affected by PCOS worldwide (Bharathi et al., 2017). In this blog, I am going to talk about the common symptoms of PCOS ( Polycystic ovary syndrome) in […]
12 Kickass Health and Fitness Tips Every Women Should Follow
Practicing self-care is mostly considered as being selfish. Have you ever heard a woman saying, that I need a day off? They work 24*7 like an unpaid caregiver and they simply whittle themselves in order to keep everything in order and everyone happy.