Sanity Daily Podcast with Priyanka Joshi
Your Guide to Mental Well-being and Inspiration
Award-winning mental health podcast hosted by Priyanka Joshi. The Sanity Daily podcast is your reminder to reconnect with yourself. From sharing lessons from the Bhagavad Gita to inviting entrepreneurs/trailblazers to share their inspiring journeys and promoting evidence-based theories to help you prioritise your mental health – Sanity Daily has got you sorted one episode at a time.
“I remember randomly making a list of useful items for new mothers and it got circulated in the group among new mums as they found it so helpful I thought why not do more of it and I started compiling pieces around motherhood and turned it into meaningful journey”, says Prerna.
Prerna is a TEDx speaker, certified Ashtanga, Yin, and Face Yoga teacher, and founder of Inspire Beyond Motherhood, a platform
dedicated to empowering women to pursue their passions alongside motherhood. A renowned wellness influencer, and a devoted mum of two, finding her spreading fitness @maaofallblogs
Visit Sanity Daily to stay connected.
About
Priyanka Joshi
Priyanka Joshi, a trained mentor and certified NLP practitioner, is the founder of Sanity Daily, a globally recognized mental health platform launched in 2019. Reaching over 110 countries with 12,000+ monthly readers, Sanity Daily is ranked among the Top 10 Mental Health Blogs in the UK and has won multiple accolades.
Priyanka also hosts the award-winning Sanity Daily podcast, named one of the Best Podcasts in the UK for 2024. As the creator of The Therapeutic Journal, launching in 2025, she continues to empower women and young adults to prioritize their mental well-being.
- Tuesday 25 min 21 sec
Prerna Sinha - on wellness and inspiring beyond motherhood
Prerna is a TEDx speaker, certified Ashtanga, Yin, and Face Yoga teacher, and founder of Inspire Beyond Motherhood, a platform
dedicated to empowering women to pursue their passions alongside motherhood. A renowned wellness influencer, and a devoted mum of two, finding her spreading fitness @maaofallblogs
- 26 Nov 29 min 12 sec
John Ford - on empathy, awareness and inclusivity
Listen to John Ford – a California-based workplace mediator, top communication coach and the founder of the Empathy Sets.
“As someone who was raised in the WASPI and English family, where we swept everything under the rug and did not address our interpersonal issues. I realised the health of the community depended on the willingness to sit down and talk about the issues and I discovered the path of mediation”, says John.
- 19 Nov 15 min 6 sec
Entrepreneurial Resilience: The Start of Sanity Daily
Introducing Entrepreneurial Resilience: Stories of Growth, Values, and Impact – a podcast series celebrating entrepreneurs who have built impactful businesses while staying true to their core values. In this series, you will find a special focus on female founders who have turned challenges into opportunities and built impactful businesses.
Get ready to be inspired by stories of grit, passion, and purpose as we dive into the journeys of incredible changemakers from diverse backgrounds. Whether you are a female founder, aspiring entrepreneur, corporate professional, or solopreneur, these conversations will fuel your growth mindset and encourage you!
