If You Think Wellness is Expensive, Try Illness

Description: Health costs are always epic high. Making matters worse, the wellness of Americans is on a sharp decline. How big is the problem, and what are our viable solutions to wholesome living? Stay with us and find out more about this common problem.

health costs

If You Think Knowledge is Expensive, Try Ignorance at Your Health Costs

For some reason, we tend to assume we are more advanced than any generation that has ever lived. Indeed, ignorance is bliss until it becomes expensive.

Archaeologists are still in awe at some ancient high-tech findings that no technology today can match up to.

Another assumption is that we have a far more advanced medical industry simply because of cancer machines and eye therapy devices. Surely ancient medicine back then couldn’t match up to our healthcare system.

We’ll leave that to you, dear reader, to decide. But one extremely wise guy once said, that there’s nothing new under the sun.

The 21st– Century and Modern Healthcare

We have forgotten and done away with ancient wisdom. After a mixture of capitalism and industrialization, our way of life has changed for the worse, bringing the current health crisis.

Health Cost in America has risen so high that it is listed as the leading cause of bankruptcy in the United States. If getting sick can get you broke, it begs the question: are we living the American dream? Some end up taking loans from LoansSolutions, banks, and other financial institutions to meet their health costs.

But what exactly is health cost, and why all the fuss?

What are Health Costs?

Healthcare costs can be described as the amount it takes you to fully address your health. This ranges from hospital bills, medical checkups, and purchasing prescription drugs to monthly health insurance premiums, copays, and coinsurance costs.

The majority of Americans pay higher deductibles or out-of-pocket charges to manage the monthly premium payments. Due to that, most health insurance plans are not comprehensive and only cover a minimal range of events. Americans are thus left grappling with high payment costs in the event of a medical crisis.

So how much does the average health insurance plan cost?

That’s another tricky question to answer. The American health care cost system is complicated with a lot of jargon. America ranks highest in the world when it comes to healthcare costs. Insurance is supposed to lessen the burden, but most patients end up short-changed in their health plans.

These health covers don’t cover essential needs. Instead of focusing on this problem, the government partnering with the UN is placing more emphasis on universal coverage. But what’s the use of coverage that doesn’t meet your costs when you need it most?

How Much Does Health Insurance Cost Each Month?

There are different factors to consider assessing the average cost. First of all, different states have different averages, and different insurers will offer varying packages. Moreover, health costs may also depend on the tier you choose and whether the cover is subsidized or not. Also, you should understand how much mental health costs compared to other health problems. It will also influence healthcare costs each month.

By the end of 2020, the national average cost of a silver plan for a non-subsidized healthcare cover cost roughly $462 every month. A subsidized program is much cheaper, selling for $199 each month.

The national average has since risen to $495, with some states selling as high as $712. Americans are feeling the pinch, and some end up abandoning their medical insurance altogether. It’s becoming way too expensive to get sick in the States.

The question now is, is all hope lost? How can healthcare costs be reduced, and what role do we have to play?

A Precise Remedy for Unscrupulous Health Costs

The answer to what are health cost solutions becomes easy. Simply go back to what we have lost. We’ll show you how. We hope to take a different approach and show you how easy and inexpensive it is to arrive at long-term wellness. By the end, you should be moving from a “how much is home healthcare cost” mentality to a “how much care can I take to wellness at home.”

A Different Approach to Wellness

Western medicine has approached the human body as different entities joining up to form a single entity. However, we want to suggest a slightly different approach. The human body is a single unit divided into different segments.

health costs

The following tips are supposed to address the prevailing problem of what are health cost reduction techniques.


You didn’t see that coming, did you?

Each time you go to sleep, your body is getting rid of the toxins, and sleep itself is a form of a fast. That’s why you call your first morning meals “breakfast.” It’s the period where you break from that short fast.

We recommend additional periods of fasting – intermittent fasting. You’ll ensure you keep some complications at bay, such as heart conditions, overweight, diabetes, and mental health.

2.Eat this and Live

Health gurus and nutritionists today will give you a bunch of expensive foods and recipes which the majority of the population cannot afford.

Instead of putting all your attention on organic foods, let’s see what ancient wisdom has to say about food and diet.

First, we get ourselves immersed in conversations about eating meat and meat products versus abstaining. The catch is, not all meat is food – and that’s what the average dietician won’t tell you. Others may not tell you the extreme dangers of consuming certain kinds of meat. Remember, you are what you eat!


It has become more convenient to have food and shopping delivered to our doorstep. This contradicts the basics of ancient wisdom, where our ancestors used to move. They needed no gym or yoga classes, neither did they need to enroll in body training sessions. Yet, their health is nowhere close to ours. That’s the difference between wholeness and progressive health costs.

health costs

In Conclusion

You have a choice of how health care costs can be reduced. You are presented with the option of taking your health into your hands by making the right choices or leaving it at the mercy of the healthcare system. Prevention surpasses cure, and that’s the point of presenting a traditional approach to reducing health costs.

So what will you do?

Author’s bio:

Daniel Miller is an inexperienced specialist in the business and financial area. Daniel has also worked as a financial advisor at a bank and provided consulting and advice about budgets, savings, insurance, stocks, retirement funds, tax advice, etc. He is currently doing specific research on the topic. 

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