Stress Management

Is My Stress Affecting My Child?

Kids absorb everything happening around their environment. They are too raw and hence they easily grasp things, even they are not supposed to. Parental stress does affect children and it shows in their behavior. In this blog, I will share a few experiences and how we can take control of the situation and our own emotions, in order to save some sanity for our kids.

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10 Useful Ways to Control Anxiety Around Your in Laws and Regain your Balance

Dealing with anxiety and then dealing with your in laws, go hand in hand in increasing troubles for you. For some it is just a day or two of such a difficult phase, for some, it is like a daily fight they fight within themselves, mental arguments and overthinking they go through daily. It only makes one's life complicated and affects that person hurtfully.

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