Programs
Sanity Daily is the #1 Indian Mental Health blog. Sanity Daily is not only a medium to talk about mental health challenges but also a point of learning for many who want to take complete command of their life.
Write for Mental Health – Writing Course
Writing has always been cathartic to me and I #writeformentalhealth.
“Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy. Writing therapy posits that writing one’s feelings gradually eases feelings of emotional trauma.”
Writing helps you to understand, record and organise your thoughts. I have seen amazing benefits of expressions thoughts and emotions. And, if you want to write learn this skill to boost your mental health, get in touch with me and I will help you out.
Free Services towards community:
- Mental Health Awareness Workshops
- Stress-Management Workshops
For enquires; email [email protected]
LET ME HELP YOU FORGE YOUR PATH! RISE UP!