Stress Management
How do we fix those missing pieces and how do we move on without them? That is what makes moving on a little difficult. How to deal with a breakup alone and how to not break ourselves in the process of moving on.
Rare ways to find your life purpose as a woman and make your life worth living every day. Who can give this power to you? Me? Your spouse?…
You might go through the roughest patches of your life during your married time. You might doubt your spouse or even lose interest in doing things for him, remember this is perfectly normal in a relationship. All you need to do is take charge of your marriage and make it work again.
Only you have the power to change your life, irrespective of how favorable or worst situation you are in, there is always something you can do about your life, so please grab the power as no will give you the power.
How can a good relationship fix anxiety? If I have anxiety issues and I worry a lot, I get panicky unnecessarily and doubt/fear everything. It will be very challenging for my partner to hold up with me because I will even doubt him and I will expect a lot form him.
"How to deal with in laws living with you?" is a question that is important for any individual sharing their home with their spouse's parents. It is extremely important to have a grip over things. Else, you will end up blocked and messed up forever. Unless you set clearly defined boundaries well within time, you will lose all control - of the house as well as of your own self.
Tensions can sometimes build to a point where they tear families apart. Leading to stressful conditions in which people hardly think with a sane mind and the consequence thereafter. Does tension with in laws cause you stress? When two individuals who hail from a different culture, tradition, parenting styles, beliefs, and values are suddenly expected to mold them with the new environment. We forget the fact heat we can learn new things, adapt to new environments within a proper time frame, but how can we UNLEARN something?
We often experience moments of extreme stress and look out for help and support around us. Strong support in the form of a mother, father, partner, friend or even a child. It can be tough to struggle alone through difficult times and identifying warning signs could be the first step towards helping our loved ones.
Stress affects men and women equally but differently. I will write a completely dedicated post for men in my next, but today I will talk about how stress affects women and what are the most common causes of stress in a woman.
Announcing complete lockdown was a bold step and shutting down a fully functional country was freaking huge step, but it was necessary, and staying home is the only option we have to save ourselves and save lives of others. There is a lot of trepidation due to the coronavirus outbreak and too much news revolving around on this particular issue, we come across a different version of coronavirus theory every day.
