How Does Anxiety affect Family Relationships? Let’s talk about it

Anxiety affects the individual at first and his or her own ability to think clearly and finding ways to overcome the fears and overthinking problems. The person dealing with anxiety has a real hard time dealing with things on his own and after a while, things start flooding out of his mind and affect others living with that person.

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11 Mindful Ways to Move On From A Bad Marriage 

If marriages were made in heaven, then everyone would have been happy, since it's not the case we have to search for our own haven. If your marriage is not working out, remember it is not your fault, it is a combined effort of both the partners to make it work and one cannot drag the burden of expectations alone.

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20 Mind-Blowing Tips To Save Your Sanity

Mark Twain quoted once, “Sanity and happiness are an impossible combination.”  But what is possible is, our continuity to thrive for happiness, and in those little pieces of happiness, we can find some pieces of sane moments, which will be powerful enough to give us purpose to hold on for a little longer.

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Are You Dating Somebody With Anxiety? Points to remember

Is your partner restless, anxious and worries a lot? He/she overthinks and it creates a problem in your relationship? Whether your partner has developed anxiety lately or he was like this before, I know how difficult it is to deal with a person suffering from anxiety. Sometimes it takes a toll on the other person's mental health too as it not everyone can relate or understand the mood shifts and the restless one goes through when having frequent episodes of anxiety.

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How Do I Stop Being Anxious In A Relationship?

Take time for yourself, give yourself some time. When you know there is something wrong and instead of worrying about it take time to give it a moment. Accept your feelings and that is how you take responsibility for your feelings. How do I stop being anxious in a relationship and take care of myself when people make a big deal about it?

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