Can a bad relationship cause anxiety and affect your life? Can being anxious and worrying excessively take away your inner peace form you? Anxiety, depression, or any form…
When was the last time someone had to remind you of taking care of the things you love to do? Or caring about your hands, your face, and…
Suicide is a global phenomenon and occurs throughout the lifespan. Yet a lot of stigma and shame is associated with people with mental disorders.
The WHO reports that anxiety disorders are the most common mental disorders worldwide with specific phobia, major depressive disorder, and social phobia being the most common anxiety disorders.
Trichotillomania falls under Obsessive-Compulsive and Related Disorders and is diagnosed and treated as a mental health disorder. Over time, sufferers can end up with the complete loss of eyelashes and eyebrows, hair loss, and bald patches on the scalp.
Arthur Fleck wanted what the majority of people want. Love, care, respect, good mental health care, and to be treated nicely and equally. What did he get in reality?
Even before your family members and society, it is you who need to look out for yourself by breaking a few mental health myths. How often you do…
Nearly two-thirds of people with a known mental disorder never seek help from a health professional. Stigma, discrimination, and neglect prevent care and treatment from reaching people with mental disorders.
How to deal with stress and loneliness? Have you been too stressed lately? Looking for ways to overcome it? Ok, I will tell you a quick fix but…
There is always something you can do to nourish your own mental health, please stop taking it for granted and start with these simple ways to improve your mental health.
