Mental Health Awareness
Sexual abuse in children is the worst of worst crime and mostly it is committed by someone known, some creepy relative, or some known friend. The best time…
I want things neat, clean and organized but I am just a neatness freak, I do not have OCD, so if you think that your urge of keeping things neat and clean makes you an OCD, think again, because it is way beyond your imagination.
When you say positive things to yourself you start believing in yourself, nurture yourself, and prepare yourself for a better tomorrow. Let the healing begin with these simple yet power-packed statements.
The COVID-19 pandemic is highlighting the need to urgently increase investment in services for mental health or risk a massive increase in mental health conditions in the coming months, according to a policy brief on COVID-19 and mental health issued by the United Nations today.
The mental health stigmas don't let anyone suffering from any sort of disorder to open up, to talk about their feelings, and seek timely help. All this, not only hampers the overall health of the individual but also worsens the problem in the long-run.
Reasons why you should not react to an insult? Because you will be tempted to reply, to give it back, to have a closure, but hey sometimes it's…
How do I cope up with anxiety as a woman when I have so much stress/pressure on my shoulders? In this blog, let us try to discuss various aspects of stress triggers in a woman's life and try to find some handy solutions for them.
Can a bad relationship cause anxiety and affect your life? Can being anxious and worrying excessively take away your inner peace form you? Anxiety, depression, or any form…
When was the last time someone had to remind you of taking care of the things you love to do? Or caring about your hands, your face, and…
Suicide is a global phenomenon and occurs throughout the lifespan. Yet a lot of stigma and shame is associated with people with mental disorders.
