In order to make it more real and acceptable to your ears that men can be stressed too, I collected real data from real men, and to my surprise, even women joined. On the contrary, as we live in an ignorant society I also got responses like men can’t be stressed they just cause stress. This attitude needs a little more sensitization in order to raise awareness in society and prevent rising suicide rates in men over the last few years.
Is your partner restless, anxious and worries a lot? He/she overthinks and it creates a problem in your relationship? Whether your partner has developed anxiety lately or he was like this before, I know how difficult it is to deal with a person suffering from anxiety. Sometimes it takes a toll on the other person’s mental health too as it not everyone can relate or understand the mood shifts and the restless one goes through when having frequent episodes of anxiety.
Take time for yourself, give yourself some time. When you know there is something wrong and instead of worrying about it take time to give it a moment. Accept your feelings and that is how you take responsibility for your feelings. How do I stop being anxious in a relationship and take care of myself when people make a big deal about it?
How do we stay sane amid this lockdown when everything is going haywire? With the rising number of cases and the whole economy going into deep soup, it will take a lot of time to cover the collateral damage this COVID 19 bought to the whole world.
In the present scenario, when everybody is at home together, it is very obvious that you will be observed for even minutest of the flaw and then the series of taunting, snide remarks will begin. Things like these affect our state of mind in daily life.
Did you know that many women out there are stuck with an abusive partner who beats them? Did you know many men are stuck with a dominant woman who demeans them often? Sometimes when we are dealing with a lot in our personal life the bigger things happening outside doesn’t scare us. We are so clouded with our own pensive thoughts and problems that every other problem looks manageable.
The situation is so dicey that we will be facing its repercussions for a long time and making our kids understand the need of the hour has become one overwhelming task for parents. How do you protect them as well as educate them?
In this blog, I will try to share a few ways by which you can try to help raise awareness and also not pass your anxiety to your children.
When the whole world is dealing with the same problem, understand there is nothing we can do except for staying in our house, take preventive measures and wait for the right time. Everything is out there and we will get back to our normal life, for which we are craving right now, very soon. Meanwhile, I have carefully curated a list of 25 hacks for all of us to stay sane amid this isolation and regain our lost space.
Women are often burdened with a lot of stress due to the various roles she plays in her life. The core issue is often neglected under the societal norms and standard beliefs where women are expected to be on war foot situation.
You can start by letting her know that it is ok to get tired and it is normal to not to meet all the expectations. Let us discuss a few further handy measures in this blog.