Child Sexual Abuse and Mental Health Preservation
Sexual abuse in children is the worst of worst crime and mostly it is committed by someone known, some creepy relative, or some known friend. The best time to talk to your child about sexual abuse is now. Listen to your child when they try to say something to you in...
Living With OCD;It’s High Time We Stop Romanticising Obsessive Compulsion Disorder
I want things neat, clean and organized but I am just a neatness freak, I do not have OCD, so if you think that your urge of keeping things neat and clean makes you an OCD, think again, because it is way beyond your imagination.
What Are The Common Causes Of Stress In Men
In order to make it more real and acceptable to your ears that men can be stressed too, I collected real data from real men, and to my surprise, even women joined. On the contrary, as we live in an ignorant society I also got responses like men can’t be stressed they just cause stress. This attitude needs a little more sensitization in order to raise awareness in society and prevent rising suicide rates in men over the last few years.
25 Positive Affirmations For Anxiety That Will Help You Ease
When you say positive things to yourself you start believing in yourself, nurture yourself, and prepare yourself for a better tomorrow. Let the healing begin with these simple yet power-packed statements.
An Increased Investment In Mental Health-World Mental Health Day
The COVID-19 pandemic is highlighting the need to urgently increase investment in services for mental health or risk a massive increase in mental health conditions in the coming months, according to a policy brief on COVID-19 and mental health issued by the United Nations today.
Breaking The Mental Health Stigma By Talking About It
The mental health stigmas don’t let anyone suffering from any sort of disorder to open up, to talk about their feelings, and seek timely help. All this, not only hampers the overall health of the individual but also worsens the problem in the long-run.
8 Reasons WHY You Should Not React To An Insult
Reasons why you should not react to an insult? Because you will be tempted to reply, to give it back, to have a closure, but hey sometimes it’s not even worth it. You must have heard the saying about a pig, you must never wrestle with a pig, you both get dirty...
12 Ways For A Woman To Cope Up With Her Anxiety Issues
How do I cope up with anxiety as a woman when I have so much stress/pressure on my shoulders? In this blog, let us try to discuss various aspects of stress triggers in a woman’s life and try to find some handy solutions for them.
