I want things neat, clean and organized but I am just a neatness freak, I do not have OCD, so if you think that your urge of keeping things neat and clean makes you an OCD, think again, because it is way beyond your imagination.
In order to make it more real and acceptable to your ears that men can be stressed too, I collected real data from real men, and to my surprise, even women joined. On the contrary, as we live in an ignorant society I also got responses like men can’t be stressed they just cause stress. This attitude needs a little more sensitization in order to raise awareness in society and prevent rising suicide rates in men over the last few years.
When you say positive things to yourself you start believing in yourself, nurture yourself, and prepare yourself for a better tomorrow. Let the healing begin with these simple yet power-packed statements.
The COVID-19 pandemic is highlighting the need to urgently increase investment in services for mental health or risk a massive increase in mental health conditions in the coming months, according to a policy brief on COVID-19 and mental health issued by the United Nations today.
The mental health stigmas don’t let anyone suffering from any sort of disorder to open up, to talk about their feelings, and seek timely help. All this, not only hampers the overall health of the individual but also worsens the problem in the long-run.
How do I cope up with anxiety as a woman when I have so much stress/pressure on my shoulders? In this blog, let us try to discuss various aspects of stress triggers in a woman’s life and try to find some handy solutions for them.